'M' TECHNIQUE (for Hands & Feet)

WHAT IS IT?

This is a registered method of touch suitable for the very fragile or when massage is inappropriate. It is a series of stroking movements performed in a set sequence at set pressure. Jill uses the 'm' technique on the hands and feet (or just the hands if appropriate).  Therefore no clothing other than footwear needs to be removed.  Touch is one of the most basic forms of communication, yet many of us are afraid to touch those who need it most and who maybe feeling 'skin hungry'.  The 'm' technique evokes a rapid and profound relaxing effect.

WHAT IS IT USEFUL FOR?

The 'm' technique was developed by Dr Jane Buckle in 1994 and subsequent studies held have identified that the 'm' technique can have measurable therapeutic effect on:

Fear and anxiety

Depression

Insomnia

General well being

Chronic pain and fatigue

Headaches

Stress

 

HOW LONG IS A SESSION AND HOW MUCH DOES IT COST?

30 minutes

Please contact us on 01508 520522 or by email for current prices

YOUR THERAPIST

Jill Cotton (Reiki Master)

For Loddon Mills' price list please click here

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