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COUNSELLING / PSYCHOLOGY

WHAT IS IT?

Counselling/Psychotherapy or "talking therapy" can be helpful for any psychological/emotional problems.


WHAT CAN I EXPECT FROM MY TREATMENT?

The first meeting is for an assessment, to see if Audrey can help you.  After that you agree a set number of sessions to work in, anything between 4-16.


WHAT IS IT USEFUL FOR?

If you are experiencing relationship problems of any kind, be it with a partner, your family or work colleagues it may be helpful to discuss these with someone impartial.

It could also be that you suffer with anxiety and/or depression.  This may either be related to a specific problem or event, or it could be more of a long-standing condition.  People are able to learn how to manage their anxiety/depression with the right help and support.

It could be that you have experienced abuse (physical, sexual, emotional) at some time in your life, which may have left you feeling lacking in confidence and suffering from low self- esteem.  Psychotherapy can help you understand your painful past and help you move onto a better place.

Some people suffer with eating disorders (anorexia, bulimia, obesity), which can have a debilitation affect on their daily life.  Psychotherapy can help you manage any of these unhelpful eating patterns. 


HOW LONG IS A SESSION AND WHAT WILL IT COST?

Sessions are 60 minutes long

Please contact us on 01508 520522 for current prices


YOUR THERAPIST

Audrey Dalrymple is a Chartered Clinical Psychologist, with many years experience working in the NHS with adults experiencing psychological/emotional problems.  She now works in private practice.  Because of her professional background, she is trained in several psychological models and can tailor make these to fit the individual she is working with.   She only works with evidence based models, amongst others CBT and CAT that have been approved by the NICE guidelines as short-term and effective models.

For Loddon Mills' price list please click here


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