What is it?
Life Coaching helps to identify hidden goals and achieve your full potential. Stresss Management/Relaxation Therapy will help you gain more control over your life.
What can I expect from my Treatment?
Together we will address the areas you wish to address and put together a package designed just for you, to include such things as goal setting, communication skills, self concept, health and time management.
What is it useful for?
Managing Stress • Achieving Goals• Learning to Relax• Achieving a better work/life balance • Achieving more fulfilling relationships• Weight loss• Stopping smoking • Insomnia • Headaches • Digestive problems
How long is a treatment?
Approxiamately 1 hour
Your therapist
Trudy Lee (MASC, S.A.C.) studied with Stonebridge Associated Colleges and the BSY group.
For Loddon Mills' price list please click here
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