HYPNOTHERAPY
WHAT IS IT?
Hypnotherapy is an effective form of therapy for all age groups, and uses hypnosis to bring about a beneficial change in behaviour, emotions and thoughts. In a state of deep relaxation, suggestions are given that “reprogramme” the unconscious and conscious mind.
WHAT CAN I EXPECT FROM MY TREATMENT?
Hypnosis is a natural altered state of consciousness in which relaxation and concentration are combined. It is rather like daydreaming and is induced by the hypnotist talking to the client in a certain way. At all times the client is in full control and is never asked to do anything against his/her will.
WHAT IS IT USEFUL FOR?
Hypnotherapy can assist with a very wide range of topics, including: • Stopping smoking • Weight and Eating problems • Depression • Aiding Relaxation • Emotional problems • Sexual dysfunction • Fears/Phobias • Stress, Anxiety, Guilt • Snoring • Insomnia • IBS • Habits (e.g. nail biting) • Exams • Sports enhancement • Addiction • Regression • Pregnancy and Childbirth
HOW LONG IS A SESSION AND WHAT DOES IT COST?
1 - 1 1/2 hours; £60
YOUR THERAPISTS
Jane Sheehan
Peter Stamp
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